Hapkido KidoKwan Level 1 White

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합기도 기도관

White Belt

10th Keub White Belt

Level one covers white belt 10th Keub, yellow belt 9th Keub, and orange belt 8th Keub. This is the standard for Cynthiana Martial Arts™, Evansville, Taekwon-Do (Martial Arts)™, and any Kido Kwan™ school that teaches Hapkido under the direction of the Director-General of the Kido Kwan™. Below is the Curriculum for Level 1, 10th Keub White Belt.

10th Keub (Grade) White Belt Requirements

1st stripe

Bahl (Parts of the foot)

  1. 발등 Bahl Dong (Instep/Top of the foot)
  2. 발꿈치 Bahl Koom Chi (Heel) back and bottom
  3. 발의공 Bahl eui Koong (Ball of foot)
  4. 무릎 Moo reup (Knee)
  5. 발가락 Bahl Ka Rag (Toes) front and inside

Jook Sool techniques in Hapkido are the same as many other martial arts. As in Taekwon-Do, Karate, and others, the point of the kick is to push, destroy, brick the opposing target. With the majority of the Jook Sool, of course, those principles can be applied and should when appropriate, however, attacks are concentrated upon pressure points, vital spots to get the opponent to “comply” with a follow-up technique such as a wristlock, throw, sweep, etc. The techniques can be used as a “stand-alone” but, they are designed to weaken and distract while follow-up techniques are applied.

족술 Jok Sool (footwork/kicks) 1-8

  1. Jook 1 Sool – Left leg forward, lift the right knee toes back, kick forward to opponents shin with the right heel.
  2. Jook 2 Sool – Left leg forward, front snap kick to lower abdomen/upper hip
  3. Jook 3 Sool – Left leg forward, lift the right knee toes back, kick forward to the inside of opponent’s right upper leg. Oh, ri haul area. inside mid-thigh area.
  4. Jook 4 Sool – Left leg forward, pivot left, and execute a right-side kick to opponent’s knee.
  5. Jook 5 Sool – Left leg forward, execute a right out-in crescent kick to opponent’s wrist.
  6. Jook 6 Sool – Left leg forward, execute a right in-out crescent kick to opponent’s wrist.
  7. Jook 7 Sool – Left leg forward, execute a right turning (round) kick to opponent’s abdomen.
  8. Jook 8 Sool – Left leg forward, execute a right front pushing kick with heel to the abdomen.

2nd stripe

족술 Jok Sool (footwork/kicks) 9-18

  1. Jook Sool 9 – Left leg forward, execute a right turning kick with the instep to the side jaw of the opponent.
  2. Jook Sool 10 – Left leg forward, execute a bottom heel kick to the chin of the opponent.
  3. Jook Sool 11 – Left leg forward, execute a back heel “ax” kick to the opponent’s clavicle.
  4. Jook Sool 12 – Left leg forward, execute a right turning kick with instep to the outside of opponent’s knee.
  5. Jook Sool 13 – Left leg forward, execute a right hook kick with the back heel to the opponent’s back of the thigh.
  6. Jook Sool 14 – Left leg forward, execute a right-side kick with a foot knife edge to opponent’s neck.
  7. Jook Sool 15 – Left leg forward, execute a right pushing bottom heel kick to opponent’s armpit, supporting body with left arm from the ground.
  8. Jook Sool 16 – Left leg forward, execute right bottom heel kick toes down, to opponent’s face, while turning and supporting with both arms to the floor.
  9. Jook Sool 17 – Left leg forward, execute a right rear back kick with the knife-edge of the foot to opponent’s knee.
  10. Jook Sool 18 – Left leg forward, execute a right knee strike to the opponent’s solar plexus.

3rd stripe

족술 Jok Sool (footwork/kicks) 19-24

  1. Jook Sool 19 – Left leg forward, execute a right knee strike to the solar plexus while grasping the shoulders of the opponent.
  2. Jook Sool 20 – Left leg forward, execute a turning knee strike to the solar plexus.
  3. Jook Sool 21 – Left leg forward, execute a right twisting bottom heel kick to the opponent’s left inside the knee.
  4. Jook Sool 22 – Left leg forward, execute a right twisting instep kick to the right side of the opponent’s jaw.
  5. Jook Sool 23 – Left leg forward, execute a right-side kick to opponent’s upper thigh.
  6. Jook Sool 24 – Left leg forward, right out to in crescent kick to opponent’s head.

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